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Hi, I'm Bethany
When I turned 30, I attacked the checklist of life: I got married, a secure job with a good pension, a mortgage, had a baby... then went back to work.
It all felt too much. I was working harder than I ever had before but I was barely keeping my head above water -juggling marriage, parenting, housework and a job and doing everything badly. However hard I tried, I felt unappreciated, resentful and stressed.
Just when I needed a big change, I met a life coach. She helped me build the confidence to make a liberating goal: To do more of what I love. That included studying for the Diploma in Life Coaching with the Coaching Academy so I could help others free themselves from stress and resentment.
Now I can’t wait for my forties -I feel inspired, excited, appreciated and supported and I can’t wait to help you to truly love your life too!
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Do you feel like your attention is stretched and scattered?
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Do you have a critical inner voice?
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Do you find you have no time to do what you love?
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Is there something you would love to do if you had more time/money/energy?
Join my coaching community to find out more!
Testimonials
Coaching with Bethany helped me keep focused on the next small steps and priorities to manage my time, ring fence my activity so I could have clarity in when to move from one project to the next, within a specific timeframe. Bethany's coaching was instrumental in moving me forward, she is a skilled, warm and supportive coach and I would recommend working with her if you want to reach your goals!
-KW
One of my biggest challenges was that I'd had a painting block for 5 years. I felt scattered & overwhelmed, lacking confidence in my abilities. Bethany helped me to reframe my beliefs and thus change my somewhat negative self-talk, focussing on my creative strengths and achievements. This has proved to be a very important shift in my self-talk. I now feel more in control of my life and my thoughts/ feelings and open to positive shifts to continue in the future. I would have no hesitation in recommending Life coaching to anyone who is feeling stuck, alone or disempowered / lacking confidence - it has been an immensely valuable experience.
-anon.
Before we started our sessions I was facing several tough areas. The sessions helped to break these things down from one overwhelming feeling that was affecting my everyday life into manageable chunks. One of the biggest points that really stuck out for me was when I was finding looking after my children overwhelming, but Bethany highlighted that noticing this sounded like a mum that was empathetic and aware of the children’s feelings. This different perspective helped me change the way I think about some things and I’ve given myself a bit of a break with less “self-guilt”. If someone was considering coaching I’d definitely recommend trying and just seeing how talking through some goals can make such a big change to your perspective.